Thelansis

 Adults spend approximately one-third of their lives sleeping, a crucial activity vital for memory consolidation, immune system rejuvenation, and other essential bodily functions. Excessive daytime sleepiness manifests as challenges in maintaining alertness or wakefulness, often accompanied by a strong inclination to sleep during sedentary activities like driving or working at a desk. Insufficient sleep can lead to symptoms not immediately recognized as sleep-related, including difficulties staying attentive, heightened irritability, memory lapses, diminished focus, impaired learning capacity, decision-making challenges, delayed reaction times, and a propensity for risky behaviors. Various factors contribute to excessive daytime sleepiness, including sleep deprivation, medication side effects, substance abuse, obstructive sleep apnea (OSA), and other medical or psychiatric conditions. Although less common, primary central hypersomnias such as narcolepsy or idiopathic hypersomnia ca...

 Adults sleep one-third of their lives, which is essential for memory consolidation, immune system restoration, and other critical functions. Excessive daytime sleepiness refers to difficulty staying awake or alert or a heightened desire to sleep during the day, particularly when sedentary, such as driving or sitting at work. Insufficient sleep can lead to symptoms that may not immediately be attributed to sleep, including trouble staying alert, irritability, memory problems, difficulty focusing, trouble retaining new concepts, difficulty making decisions, slower reaction times, and risk-taking behaviour. Excessive daytime sleepiness can result from various factors, including sleep deprivation, medication effects, substance use, obstructive sleep apnea (OSA), and other medical or psychiatric conditions. Although rare, primary hypersomnia of central origin, such as narcolepsy or idiopathic hypersomnia, can also cause excessive sleepiness. Individuals with EDS are at a higher risk of...